Daily Mountain
47 years, Australia
6 years ago
Cancer Survivor Is Planning to Scale the Most Dangerous Mountain In the World
She is currently a week into her climb up K2.
Lisa Thompson might be a world-renowned mountaineer today, but some of her first memories involve spending long days outside exploring the woods and cornfields in her home state of Illinois. It wasn't until she moved to Seattle in 2009 in her late 30s that she found an irrevocable love for climbing.
"Mountains are part of the culture here in Seattle," Thompson tells Shape. "But what really drew me to climbing was the fact that no one believed I could do it."
Finding Her Passion
As a short-statured Midwestern girl, it's no surprise that most people called Thompson's dream of becoming a climber just that—a dream. But she's never been someone to take no for an answer. "I don't look like a typical mountaineer," she says. "When I started working in Seattle, my coworkers would often go climbing on the weekends, but I was never asked to join because of how I looked and because of where I grew up. I'm so stubborn though, and that rejection led me to find climbing on my own."
Thompson started by dabbling with some small mountains in the Cascades, one of the major mountain ranges of western North America. But it wasn't until she scaled Mount Rainier, the highest mountain in the Cascades, that she realized her passion for climbing was more than just proving a point.
"After Mount Rainier, I learned that climbing was something I really enjoyed," she says. "The idea of setting a big goal, literally and figuratively, and working really hard to accomplish it, was seriously appealing to me—and I knew there was no turning back."
Over the next six years, Thompson became a professional climber and scaled five of the world's highest peaks, while still maintaining her full-time corporate job. With each expedition, she learned confidence, resilience, and a plethora of other skills that shaped her into the person she is today. It was then that she felt ready to tackle the greatest mountain range on Earth, the Himalayas, in January 2015. "Climbing in the Himalayas had always been a dream of mine and I felt that I tested my body and mind enough to be ready for such a huge challenge," she says.
So, Thompson picked an 8,000-foot peak that she felt matched her talents as a climber and started gearing up for her trip to Nepal that August.
A Life-Changing Diagnosis
While prepping for her latest adventure, things took an unexpected turn. Thompson went in for a routine mammogram at 40, which detected an abnormality in her breasts.
"The words 'You have breast cancer' weren't words I ever thought I'd hear in my life," Thompson says. "Especially because I'm an athlete, I eat healthily, and I take really good care of my body. I just remember thinking: 'How could this be happening to me?"
After a series of tests, Thompson learned that she had a Stage 1 ductal carcinoma in situ. To treat it, she would be able to skip chemotherapy and/or radiation, but would need a bilateral mastectomy and several follow-up surgeries.
While the unexpected diagnosis came as a huge shock, Thompson decided she was going to attack this new obstacle in her life with a positive mindset. "It was one of those situations where my stubbornness really came in handy," she says. "I was determined not to let cancer dictate the trajectory of my life or shake my desire to reach my goals."
So Thompson found an amazing team of doctors who understood that while she was willing to do everything to treat her cancer, she was still going to do what she loved. In fact, her diagnosis pushed Thompson to reevaluate her priorities, allowing her to set her biggest goal yet: climbing Mount Everest.
"Climbing in the Himalayas was one thing, but I know that at some point in my life, I wanted to scale Everest," she says. "After my diagnosis, I wasn't sure what life might have in store and felt that if I was ever going to climb Everest, I should do it now," she says. So, over the next year, Thompson began simultaneously training for her climb and fighting her cancer, one surgery at a time.
Her Fight to the Top
Climbing Everest is one of the most grueling and physically demanding tasks in the world—so to do it while battling cancer is practically unheard of.
fter her mastectomy and three subsequent surgeries, Thompson found her energy at an all-time low. For weeks, she was bedridden, unable to lift her arms let alone train to scale the mightiest mountain on Earth.
Over the next few weeks, however, Thompson slowly began regaining her strength. Her doctors monitored her progress closely, clearing her to do simple exercises like walking on the treadmill as her body became stronger. Soon enough, she was cleared to go on her first run and was eventually able to go back to her regular training regimen.
Three weeks after her final cancer surgery in March 2016, Thompson made the decision to quit her corporate job and leave for Nepal to tackle her lifelong goal of climbing Mount Everest.
"Through treatments and surgeries, the things I learned as a climber are what really helped me get through that time in my life," she says. "Thanks to mountaineering, I chose to focus on what I could control, I surrounded myself with a strong team and kept moving forward even when I thought I couldn't. While I was fighting cancer, the mountains took on a broader meaning for me and I found tremendous healing in that."
Her Greatest Challenge Yet
Thompson's seriously impressive adventure to the summit of Mount Everest was two years ago now. She documented her incredible journey through Capturing Everest, an Emmy-nominated, immersive virtual reality documentary that debuted in May 2017. Today, she is cancer-free and has her eyes set on her most challenging goal yet: climbing K2, the second highest mountain in the world.
"K2 will be the biggest undertaking in my mountaineering career," Thompson says.
For those of you who might not be familiar with K2, it is a much more difficult and dangerous climb in comparison to Everest, in part because of its unpredictable weather. It also has a greater height from base to peak, making the climb more physically demanding. While 4,000 people have successfully scaled Everest, only 306 people have made it to the peak of K2.
"I know the demands of K2 and that's why I'm a total nerd when it comes to preparing," says Thompson. "One of the first things to go for me during demanding climbs like this are my eyes—and knowing the weather on K2, it's imperative that I do everything in my power to keep my eyes from getting overly dry."
On top of safeguarding her sight, Thompson has to prepare her body for the physical challenges it will face on the trip—something she is no stranger to. "I usually start training six months before a trip like this," she says. "I start by working on my cardiovascular capacity with low-intensity, high-volume work. For me, that means logging a lot of miles running both on trails and on the treadmill."
As she gets closer to the climb though, that's when Thompson starts focusing on building muscle. "Strength training becomes a major part of my routine a few months prior to a climb," she says. "That means lifting heavy weights and working on developing overall strength."
Then, in the weeks leading up to the climb, Thompson combines the two with the goal of maximizing her strength and endurance. "At this point, each workout will include at least a few hundred squats, lunges, and push-ups all with low weight," she says. "I'll also do several training climbs with weighted packs to help prep my body and mind for the actual thing."
Thompson is currently a week into her climb up K2. As it's one of the most unpredictable mountains on the planet, there's no telling what obstacles Thompson will face. But she hopes that if nothing else, her ambition to tackle such a treacherous peak will inspire women around the world to chase after their dreams and to never doubt their capabilities.
"My biggest goal with this adventure is to continue expanding my climbing experience and to learn more about myself spiritually," Thompson says. "Here's to hoping I'm able to succeed."
We have no doubt she will.
Source: shape.com
Photo credit: Lisa Thompson
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In Nepal, Sherpas are losing vital tourism income, but 'stopping the virus is more important than our jobs'
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Jared Leto recalls 'nearly' dying while rock climbing
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‘Green Boots’: The Most Famous Body on Mt Everest
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Mountaineering’s Drug Problem
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Thousands raised for missing climbers
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Winter K2 Wins Again: It’s Over for Pivtsov’s Team
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Everest 2019: New Route Attempt
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Avalanche Strands 4 Italians, 3 Local Climbers in Pakistan
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Swiss Climbers Slammed for Landing Plane Near Top of Mont Blanc
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95 Years Ago, Everest Was Just as Deadly but Much Less Crowded
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Search called off for missing Himalayan climbers
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Bodies of Seven Missing Climbers Recovered From the Himalayas
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Nanga Parbat: New Avalanche on Mummery Spur; Weather Hampers Rescue Effort
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Scientists Find Warm Ice in World’s Highest Glacier
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Breaking: Wrecked Tent and Avalanche Debris Spotted on Nanga Parbat
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Tom Ballard and Daniel Nardi Missing on Nanga Parbat; Rescue Operation Underway
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Updated: K2 and Nanga Parbat Action is On!
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Freesoloist Austin Howell Dies in Fall
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Breaking: Weather Forecast Changes for the Worse on K2
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Experienced Scots Climber Named Among Those Killed in Avalanche in the Himalayas
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Karakorum: Great Weather, Early Successes
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Bodies of Nardi and Ballard found on Pakistan's "Killer Mountain"
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Louis Vuitton Sells $1,590 Chalk Bag
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On K2, 120 Climbers Make Their Move
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Argentine Authorities Find Body Believed to be Spanish Climber Missing for 30 Years
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Bodies of three mountain climbers recovered after last week's Banff avalanche
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Malaysian climber missing on Mt Annapurna
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Three killed, three injured in Lukla crash
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Malaysian Climber, Who Was Rescued Alive from Mt Annapurna, Dies in Singapore
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Under Cyclone Fani Impact, 20 Tents Blown Off At Everest Camp
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Peruvian Climber Dies on Nepal's Mt Makalu
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Two Dead on Kangchenjunga
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Bielecki and Berg Call Off Annapurna
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Three Indian Climbers Make Fake Everest Summit Claim?
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Irish Professor Seamus Lawless Missing Near Balcony Area on Mt Everest
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Melting Mount Everest glaciers reveal dead climbers' bodies: report
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Nanda Devi: Helicopters Join Search For Eight Missing Climbers
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Gone but Not Forgotten: Daniele Nardi and Tom Ballard
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Bodies of 5 Missing Mountaineers Spotted Near Avalanche-hit Nanda Devi Peak
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Sixty Years Later, Russia Is Still Trying to Figure Out What Killed These Hikers
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4 Climbers Stranded on Treacherous Mount Rainier Route
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Hurricane Heading for Winter K2
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K2 Summit Push Aborted
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Top mountain climber Andrew Vine missing for two days after avalanche
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Behind the scenes of the rescue of the last solo climber on Mount Logan
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Brad Gobright: Free solo climber falls to his death
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American Climber Dies from HAPE on Mt Ama Dablam
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Mount Everest summit attempt in winter to be first in 27 years if successful
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Six trekkers including 4 Koreans missing in avalanche in Annapurna region
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Breaking: Simone Moro Expedition Ends in Near-Fatal Crevasse Fall
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The Volcanic Seven Summits
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Mount Everest mystery solved? Mallory’s oxygen tank ‘broken’ before summit climb
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Expedition aborts Broad Peak ascent at 7,650 metres
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Sister of tragic Scots climber makes heartbreaking pilgrimage to Himalayan peak where he died
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Death toll upped to 38 as avalanche in Turkey wipes out rescue team
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Everest: Wind Forces Delay
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Denis Urubko Back in Base Camp After Surviving Avalanche
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Mount Fuji plans to start charging compulsory fee to climbers
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Snowstorm Kills Five Korean and Four Nepali Climbers
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Coronavirus fear rattles Everest climbing season
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Winter ends on Everest without an ascent
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Climber Emily Harrington rescued by ‘Free Solo’ star Alex Honnold after fall
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Season’s First Casualty on Manaslu
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Tributes to 'Incredible Mountaineer' Who Died During Ben Hope Climb
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Running, at Age 72, from England to Nepal
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Mountaineers find Soviet-era climber’s belongings at Mount Elbrus
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Climber Rescued After Breaking Leg in Avalanche on Mount Snowdon
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'Too dangerous': Calls for Switzerland’s Matterhorn to be closed to climbers
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Dodging Avalanches, Simone Moro Abandons Manaslu
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Rock climbers killed in suspected cliff fall in Flinders Ranges
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Everest climbers to face stricter rules after deadly season
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Romanian elite climber killed in Fagaras Mountains
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Tatra mountains: Five dead after lightning strike in Poland and Slovakia
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The Climbers Who Survived a Week Stuck on Mount Rainier
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Stone on Mt. Fuji became the cause of climber's death
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Sergi Mingote to Climb All 8000’ers Without O2 in 1,000 Days
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Missing French Alps climber found 43 years later
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Global warming has made iconic Andean peak unrecognizable
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Winter K2 Preview: Between Mountain Excellence and Commercialization
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Slovenian who skied down Everest dies cutting wood
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Carlos Soria leaves for Dhaulagiri; Sanu Sherpa to complete all 14 peaks
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Jost Kobusch Waits Patiently for a Solid Window on Winter Everest
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